Most people have heard the term grounding. They visualize something extending down into the earth, usually from the base of the spine. The grounding we do is much more specific than that. It involves a dimension other than the auric field or the physical body. It’s called the Hara. Once the student understands the aspects of the Hara they extend a line from their center down into the center of the earth. They then extend the line upward as well, to the point of incarnation.
The Hara is a very powerful paradigm that is all about purpose, and a Hara healing is a very powerful healing.